Description
Food supplement with a high-potency formula of vitamins, minerals and phytonutrients: calcium, magnesium, iron, zinc, selenium, beta-carotene, vitamins CE, B1, B2, B3 and B6, among other nutrients.

Benefits
Vitamin E, vitamin C, selenium and riboflavin help protect cells against undesirable oxidation.
Calcium, magnesium and iron contribute to normal energy-producing metabolism.
Vitamin E contributes to the maintenance of normal skin.
Zinc contributes to the maintenance of normal nails and hair.
Vitamin A, zinc and riboflavin also contribute to maintaining normal vision.
Calcium is necessary for maintaining normal bones and teeth.
Magnesium and iron help reduce tiredness and fatigue.
Vitamin C and iron contribute to the normal functioning of the immune system.

How to take
As a food supplement for adults, take 1 tablet a day, preferably with a meal, or as prescribed by your doctor or health care professional. Do not exceed the recommended dose.

Composition
Bulking agents: maltodextrin, microcrystalline cellulose, hydroxypropylcellulose, dicalcium phosphate, alginate, pea starch, mannitol, hydroxypropylmethylcellulose, citric acid.
Calcium 400mg 50* (as carbonate, bisglycinate**, citrate).
Magnesium 400mg 107* (as oxide, citrate, bisglycinate**).
Vitamin C (as L-ascorbic acid) 400mg 500*.
Vitamin E 268mg (alpha-TE) 2233* (400 IU as D-alpha tocopheryl acid succinate).
Choline (bitartrate) 100mg.
Carboxymethylcellulose.
Anti-caking agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate.
Coating agents: hydroxypropylmethylcellulose, vegetable glycerine from palm and coconut fat).
Citrus bioflavonoids 25mg.
Inositol 100mg.
Iron (as bisglycinate***) 18mg 129*.
Colourings: purple carrot powder, titanium dioxide.
Pantothenic acid (calcium D-pantothenate) 80mg 1333*.
Zinc (bisglycinate**) 15mg 150*.
Thiamine 50mg 4545* ( B1 as thiamine mononitrate).
Vitamin B6 (as pyridoxine hydrochloride) 50mg**** 3571*.
Niacin (B3, as nicotinamide) 60mg NE 375*.
Riboflavin 54mg 3857* (B2, as riboflavin, riboflavin-5′-sodium phosphate).
Copper (as bisglycinate**) 1.5mg 150*.
Manganese (as bisglycinate**) 2mg 100*.
Beta-carotene from natural source 5.5mg.
Mixture of carotenoids 15μg.
Boron (as boric acid) 0.25mg.
Chromium (as picolinate) 200μg 500*.
Selenium (as L-selenomethionine) 200μg 364*.
Folic acid (as pteroylmonoglutamic acid) 400μg 200*.
D-biotin 300μg 600*.
Iodine (as potassium iodide) 150μg 100*.
Vitamin B12 (as cyanocobalamin) 200μg 8000*.
Vitamin D2 (400 IU, as D2, ergocalciferol) 10μg 200*.
Vitamin K (as phytomenadione) 20μg 27*.
* Nutrient Reference Value.
** Albion International, Inc.
*** Some iron supplements can cause intestinal irritation and constipation. This unique form of iron bisglycinate is formulated for better absorption and is gentle on the body. Albio International, Inc.
**** Continued use of this amount of vitamin B6 may cause slight numbness and tingling.

Precautions
Do not take during pregnancy and breastfeeding. If you are taking any pharmaceutical speciality, planning any medical or surgical procedure or suffer from any illness, consult your doctor or health care professional before taking this supplement. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Warning: accidental consumption of large amounts of iron can lead to fatal poisoning in children under 6 years of age. Keep out of reach of children. In case of accidental ingestion, contact a doctor immediately. Store at room temperature in a cool, dry place away from light and moisture. After opening, consume continuously as directed.