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Description

Description
Creatine monohydrate is a supplement designed to support physical performance during intense and short-duration workouts. Creatine is a natural compound found in muscles, responsible for providing quick energy during physical exertion. Ideal for athletes and regular exercisers, it helps to improve strength, endurance, and muscle recovery, also contributing to the preservation of lean mass.

Benefits
Increases ATP availability, enhancing physical performance in high-intensity activities.
Supports increased strength, endurance, and muscular explosiveness.
Speeds up recovery and helps prevent the loss of lean mass.
Helps to preserve muscle integrity during intense efforts.
Popular among sportspeople and high-performance athletes.

How to take
Mix 1 level teaspoon (± 3 g) in fruit juice or another sweetened beverage. Consume before training. Athletes may take up to 1.5 teaspoons (± 5 g) for 1 month. Drink plenty of fluids during use.

Composition
Per serving (± 5 g):
Creatine Monohydrate – 5000 mg
Ingredient: Creatine Monohydrate