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Description

Nowâ® Melatonin 1mg offers 4 important ingredients and involved in sleep quality. Melatonin itself is responsible for sleep induction and whose problemsare manifested in insomnia of different types.
Magnesium, niacin and vitamin B6 in order to provide nutrients necessary for the production of melatonin, thus helping the natural production of the hormone to maintain normal levels of it.
Melatonin alsohas a great antioxidant capacity and has been studied in inflammatory bowel diseases.

How to take
Take 1 tablet about 1 hour before bedtime with water or juice.

Composition
Niacin (as Niacinamide) (100 mg) (625% V.R.N*), MagnÃ©sio (citrate) (40 mg) (11% V.R.N.*), vitamin B6 (pyridoxine chlorohydrate) (5 mg) (357% V.R.N.*) and Melatonin (1 mg).
*V.R.N Nutrient Reference Value.

Precautions
Keep out of reach of children. It should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended dosages. Consult a doctorif you are pregnant or breastfeeding, taking any medications (especially sedatives, immunosuppressants and anticoagulants) or if you have any health problems (especially diabetes, autoimmune disorders, depression, epilepsy and cardiovascular disorders).