Description
The Zumub Creatine supplement consists of just one type of Creatine: Micronised Creatine Monohydrate. This creatine is used by millions of people and is one of the most studied. It is synthesised by our bodies and, as a supplement, is one of the most famous among bodybuilders. Several studies have proven the benefits of this supplement for sportspeople. Micronised Creatine Monohydrate results from the association of a creatine molecule and a water molecule. It is characterised by its ease of absorption and digestion due to the small size of its particles!
Increase the intensity and duration of your workouts quickly and easily with a Creatine supplement.

Benefits
Replenishes levels of ATP (adenosine triphosphate), the molecule responsible for providing explosive energy.
Allows you to train for longer.
Helps withstand the intensity of training.
Reduces muscle fatigue and tiredness.
Increases muscle volume.
Muscle recovery during and after exercise.

How to take
Unflavoured versions (100g, 500g, 1kg): Add 3g to 250ml of water or a drink. Consume once a day, preferably after training.

Flavoured versions (500g, 1kg): Add 3.5g to 200ml of water or a drink. Consume once a day, preferably after training.

Composition
Creatine Monohydrate.

Precautions
Contains sweeteners. Keep out of reach of children. The product should not be used if you are hypersensitive or allergic to any of the ingredients in the formulation. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Batch/Consume before: Check the batch number and minimum durability date stamped on the packaging. Store in a cool, dry place. Recycle.