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Description

Description
If you want to give more consistency to your routine, a B-complex vitamin can be a practical way to cope with more demanding days, especially when you feel you need more stability in your rhythm. This formula brings together several B-complex vitamins, with choline and inositol, in an easy-to-take format with a meal, ideal for integrating easily into your day without complications.

Benefits
This complex supports energy production and helps maintain homocysteine metabolism in balance while supporting the normal functioning of the nervous system, something you value when you want to stay focused and in rhythm day to day. Being water-soluble vitamins and generally having lower storage in the body, it fits well into a consistent daily routine, especially when you seek to regularly reinforce your nutritional base.

How to take
Take 1 capsule daily with a meal.

Composition
Thiamin (from Thiamin HCl) (Vitamin B-1) - 100mg, Riboflavin (Vitamin B-2) - 100mg, Niacin (Vitamin B-3) (as Niacinamide) - 100mg, Vitamin B-6 (from Pyridoxine HCl) - 100mg, Folate - 680mcg DFE (400mcg folic acid), Vitamin B-12 (as Cyanocobalamin) - 100mcg, Biotin - 100mcg, Pantothenic Acid (from Calcium Pantothenate) - 100mg, Choline (from Choline Bitartrate) - 10mg, Inositol - 10mg, PABA (Para-Aminobenzoic Acid) - 10mg, Hypromellose (cellulose capsule), Ascorbyl Palmitate, Silicon Dioxide.