Description
The essential oil of rosemary is a true ally for those looking to revitalise the mind and body. With a fresh and herbaceous aroma, this oil is ideal for creating a stimulating and energising environment. Regular use can help improve concentration and focus the mind, making it perfect for those moments when you need an extra boost. Whether in a relaxing massage or aromatherapy, rosemary oil transforms any space into a true sanctuary of well-being.

Benefits
This essential oil stands out for its ability to promote mental clarity and clear thinking, helping to alleviate mental fatigue. Its invigorating aroma is known to help free the mind from tension and worries, providing a sense of calm and balance. In addition, it is widely used to care for the skin, contributing to its healthy and radiant appearance. When used topically, it can promote circulation, making it an excellent complement for massages aimed at relaxation and improving well-being.

How to take
Oral: 1-2 drops per dose, 3 times a day, on a neutral support (equivalent to 0.09 ml - 0.19 ml/day). 
Topical: a few drops diluted in a base vegetable oil. 
Diffusion: only if diluted, mixed with other gentler essential oils. 
Average equivalence: 1 ml = 32 drops. 

Composition
Essential oil of Rosmarinus officinalis ct 1.8-cineol.