Description
Valerian is a plant traditionally used to promote relaxation in situations of mild nervous tension and to facilitate falling asleep. This formula contains dry extract of Valeriana officinalis root, providing a plant-based option to integrate into care associated with rest and relaxation.
Benefits
Helps relieve mild nervous tension and difficulty falling asleep, contributing to a greater state of relaxation and facilitating the onset of sleep.
How to take
Take 1 tablet 3 times a day for relief of mild nervous tension. For difficulty in falling asleep, take 1 tablet between 30 minutes and 1 hour before bedtime and, if necessary, take an additional tablet at the start of the night. Do not exceed 4 tablets per day. Swallow the tablets whole with water.
Composition
Per tablet:
450mg of extract (as dry extract) of Valeriana officinalis L s.l., root (equivalent to 1350mg – 2700mg of Valerian root).
United States